The next time you eat a piece of chocolate, you may not have to feel so guilty about it.After the European discovery of the Americas, chocolate became very popular in the wider world, and its demand exploded.Chocolate has since become a popular food product that millions enjoy every day, thanks to its unique, rich, and sweet taste.Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate may also contain less fat and sugar, but it is important to check the label.