Nektar Herbal tea Iron Word or Mountain tea 20gr

Sideritis also known as ironwort, shepherd’s tea and mountain tea is a genus of flowering plants widely known for their use in herbal medicine as well as an herbal tea. This special tea is historically known as “Shepherd’s Tea” because Greek shepherds would make a brewed tea out of the plants while directing their flocks on the hillsides at very high elevations.

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One of the main reasons of ironwort’s popularity has definitely been its wide range of health benefits. Since the antiquity, it was considered as a remedy for colds, aches, allergies, indigestion, respiratory issues and a boost for your immune system. All these claims proved to be true; an increasing number of researches confirm that mountain tea is packed with flavonoids and antioxidants as well that it lowers blood pressure. Recent studies at the University of Magdeburg argue that not only does Sideritis prevent and treat Alzheimer’s disease but it also acts forestalling osteoporosis.